Does cannabis cause anxiety?

In some cases, cannabis use may trigger anxiety.

A 2014 study Trusted Source analyzed the effectiveness of medical cannabis in treating neurological conditions. The results show that some people using the drug experienced anxiety as an adverse effect. It also suggests a link between anxiety and higher concentrations of THC.

According to the Substance Abuse and Mental Health Services Administration, there is a link between cannabis abuse and anxiety disorders.

However, experts do not know for sure if cannabis use triggers anxiety, or if people with anxiety disorders tend to use more cannabis.

The Drug Enforcement Administration also state that cannabis use can exacerbate anxiety symptoms.

Other remedies for anxiety

If people do not wish to take cannabis to relieve anxiety, there are several alternative methods to help with symptoms. These include:

• remaining active and engaging in regular exercise
• reducing alcohol consumption
• reducing caffeine consumption
• eating a healthy diet
• psychotherapy or counseling
• cognitive behavioral therapy
• medication, such as antianxiety medication, beta-blockers, or antidepressants